Mar 21
Lacrosse
Very important lacrosse tryout on Thursday @ 3:30-4:45. Any one wishing to play MUST attend this try out. Please bring full gear.
World Down Syndrome Day
Happy World Down Syndrome Day. On this day and every day remember “With us, not for us” Have a great day everyone.
Course Selection
The Course Selection deadline for the 2023-2024 school year has been extended to Thursday, March 30th. School counsellors will be available on Tuesday and Wednesday this week at lunch in room 210 for those students requiring help. Students can also make individual appointments with their counsellors if they require further support. Please go to https://sites.google.com/gnspes.ca/shs-guidance/home and click on the course selection tab for all info and instructions. Any students who miss this new deadline will have courses selected for them.
Water Bottles
Attention Kingfishers! Today at noon Student Council will be distributing FREE water bottles to students in the main foyer of the school. Each student in the school can receive one water bottle with an SHS logo to keep. Please be patient and kind as these water bottles are being distributed. Again, you will be able to receive your water bottle throughout the noon hour today.
Big Crunch
Did you know that March is nutrition month? This week we will be providing you with nutritional facts and tips to help you make educated decisions about what you consume to fuel your bodies! Additionally, Mr. Sarka and Mrs. Kozuch will be organizing a Big Crunch Event where students will be provided with a locally produced apple to consume together - hopefully, we will hear all students crunching into their apple at the same time!
Apples and other fruit are the perfect mid-morning snack when your energy levels are starting to deplete. Combining your fruit with a healthy fat and protein can make that energy boost last longer!

Badminton
Badminton will continue on Wednesday nights from 6 to 8 all are welcome...there will be courts available for students, staff and the SHS Badminton team.