Mar 27
Curling
Congratulations to the girls curling team who placed silver at provincials. The team consists of Shaye McGrath, Milena Butler, Zoe Thomander, Sierra Burns, and Quinn Acker-Canning
Grade 11 Social
Hey Grade 11’s your time is here! Make sure you sign up for your grade level social which is bowling throughout the week at lunch in the main lobby! $10 cash only! The social will take place next Thursday during morning classes. Don’t miss out on this opportunity to socialize with your peers and show off your great bowling skills!
Greece
There will be a mandatory pre-departure meeting for students going to Greece, Tuesday, March 28, at 3:05 in room 319.
Lacrosse
Very important lacrosse tryout on Thursday @ 3:30-4:45. Anyone wishing to play MUST attend this try out. Please bring full gear.
Badminton
Badminton will continue on Wednesday nights from 6 to 8 all are welcome...there will be courts available for students, staff and the SHS Badminton team.
Course Selection
The Course Selection deadline for the 2023-2024 school year has been extended to Thursday, March 30th. School counsellors will be available on Tuesday and Wednesday this week at lunch in room 210 for those students requiring help. Students can also make individual appointments with their counsellors if they require further support. Please go to https://sites.google.com/gnspes.ca/shs-guidance/home and click on the course selection tab for all info and instructions. Any students who miss this new deadline will have courses selected for them.
Water Bottles
Attention Kingfishers! Today at noon Student Council will be distributing FREE water bottles to students in the main foyer of the school. Each student in the school can receive one water bottle with an SHS logo to keep. Please be patient and kind as these water bottles are being distributed. Again, you will be able to receive your water bottle throughout the noon hour today.

Big Crunch
This Wednesday is the Big Crunch! It will take place during A block before the break. Apples will be distributed to classes this week in preparation for the event. You will hear an announcement and countdown to the Big Crunch when we will all be biting into our apples at the same time!

Did you know that raw vegetables and nuts require a lot of energy to digest? That's one of the many reasons either of them makes a great afternoon snack to help keep your energy levels up! Avoid reaching for caffeine or processed sugars and give either of those snacks a try instead.