January 17th, 2020
Reminder to the football team that the team banquet is this Saturday at 1 pm at the Kinsmen Centre.
Attention SHS athletes. Do you want to be bigger/faster/stronger in 2020? Then bring a parent or guardian to the info session Tuesday at 6:30pm in the SHS cafeteria with a Certified Strength and Conditioning Specialist - Coach Laycock - who is also the Head Coach of our very own the Football program. This program is designed to build muscle and improve mobility and overall endurance. In short make you a better athlete no matter what sport you play. It will be starting at the end of the month so don’t miss out to get on board the Gain Train!!! Reminder This is not just for football players - All are welcome and encouraged as there will be multiple options available!